Physiotherapy

Physiotherapy

Biomechanical Assessments

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CYCLING ASSESSMENTS

What is it?

Using a turbo trainer we assess your position on your bike not just according to your height or leg length but taking account of your flexibility, posture and any previous injuries. Advice will be given regarding saddle height and fore/aft position, handlebar height and reach, crank length and cleat position.

Using observation and slow motion video footage of you pedalling we look at your pedalling dynamics including foot, ankle and knee position, pelvic stability, spinal posture, shoulder stability, upper limb posture and head position. We will observe you both in and out of the saddle.

We will then tailor a programme to address any problems identified. This may be physiotherapy treatment and rehabilitation, a programme of strengthening or stretching exercises and/or specific pedalling drills.

Biomechanical Cycling Assessment Biomechanical Cycling Assessment Biomechanical Cycling Assessment

Biomechanical Cycling Assessment

Cyclists of all abilities can benefit especially:

Why should I have an assessment?
Who will do the assessment?

Physiofit physiotherapist Jenny has worked for 17 years as a sports physiotherapist with a specialist interest in cycling injuries. She is a keen road cyclist and mountain biker and has completed local sportives including the Etape Du Dales and the White Rose Classic, and competed in several 24 hour mountain bike events. Jenny also works alongside ex Australian international mountain biker Kate Potter and her husband Ian on coaching weeks run by their mountain biking company AQR.

How much will it cost?

The assessment will cost 100 and last 80 90 minutes.

Make an appointment
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Physio Consultations

Initial assessment (45-60 min) 48.00
Follow up appointments (up to 30 min)
35.00

Specialist Physiotherapy

Vestibular Rehabilitation, Respiratory Physiotherapy and Women's Health
Initial assessment (45-60 min) 55.00
Follow up appointments (up to 30 min) 40.00

Sports Massage >>

30 minutes 25.00

Biomechanical Assessments >>

80 - 90 minutes 100.00

Sports Rehabilitation >>

Missed appointments and appointments cancelled with less than 24 hours notice may be charged.

 

Physiotherapy at Physiofit